Three Easy Best Vegan Protein Bars Recipes For Vegans And Vegetarians
Protein is an important nutrient we should include in our daily diet. It’s because proteins contain amino acids, which are called the “building blocks” of our body. These Amino acids help the body in building, repairing muscles, and regulating hormones. While it is easy for non-vegetarians to get protein, there is a misconception among many people that it’s not possible to get proteins for vegans. However, nowadays, vegans get many vegan products, including vegan protein bars online, and they can prepare them at home, too. In today’s blog, let us explore recipes for a few vegan protein bars and the best vegan protein bars available online. What Are Vegan Protein Bars? Veganism means following a certain lifestyle that avoids animal foods, including eggs, meat, honey, etc.; avoid using products and things made from animals, such as leather bags, makeup items, etc. Similarly, vegan protein bars are protein bars prepared using protein ingredients from plant sources. Examples of these ingredients are brown rice, peas, beans, nuts, oats, berries, pulses, quinoa, chia seeds, etc. If you have gluten allergy, you can get vegan gluten free protein bars and munch on them when you are hungry! These gluten-free protein bars can be prepared from gluten-free ingredients such as oats, millet, and fruits. Make sure to check the ingredients before you buy them. As an added advantage, you can buy these protein bars from companies that follow sustainability. In this way, you can incorporate yourself into sustainable living. Recipes Of Homemade Vegan Protein Bars Here, I am sharing three vegan protein bar recipes. You can experiment with different flavors while preparing them. You can also interchange sugar options with sugar, jaggery, ripped Banana, dates, stevia, or any other vegan sugar-free options. 1. Oats-Peanut butter Protein Bars Ingredients Required Recipe 2. Three Ingredients Vegan Protein Bar Ingredients Required Recipe You can experiment while preparing these homemade vegan protein bars. For example, instead of almond butter, you can use peanut butter. Instead of brown rice protein powder, you can also use Soy protein, pea protein, hemp protein, or any combination of these proteins. Instead of date syrup, you can use ripped Banana, sugar, stevia, and maple syrup as a sweetener. 3. Rolled Oats Vegan Protein Bar Ingredients Recipe To prepare vegan gluten free protein bars just like this recipe, swap vanilla protein powder for rice protein powder, avoid chocolate chips (as some chocolate chips are not gluten-free), and include roasted chia seeds instead. The Best Vegan Protein Bars Available in Online If you can’t get time to prepare vegan protein bars, then you can easily buy them online. Here are a few vegan protein bars available online. 1. AG Taste Protein Bars These bars are available on Amazon and are Vegan and gluten-free. These are available in vanilla and chocolate flavors. You can choose the one you want. These protein bars provide 15g of protein, no added sugar, and a fair amount of fiber per bar. The bar has an excellent amount of vitamin B12, which will complete your daily requirement by 33% thanks to natural components like red cranberries and chia seeds. These bars do not include gluten, sugar alcohols, trans fat, or refined sugar. These bars include so many nutritious ingredients that you’ll never feel bad about biting into one. 2. VegOChef Protein Bars Prepared with ingredients- dates, sunflower seeds, pea protein, and almonds, these protein bars are sugar-free. These bars are manufactured with sustainable methods and are cold pressed, retaining all of the protein because the ingredients are not subjected to high temperatures/pressure. There is no sugar added; the sweetness comes from the presence of dates. A high-protein snack for meals or as a meal, the bar has only 146 calories and 14 gms of protein, making it the perfect pre or post-gym snack. 3. Aloha Organic Plant-Based Protein Bars These protein bars are completely organic, gluten-free, and vegan. While preparing the bars, they use organic pumpkin seeds. With ingredients that provide the energy and protein needed for the body, these protein bars are the best choice for a healthy snack. 4. MONKEY BAR Energy Bars These protein bars are super tasty and natural, with only 4-6 ingredients, including fruits, nuts, dates, seeds, and oats. They are barely processed in order to retain their original flavor and deliciousness. These bars are available in five incredible natural flavors, three of which are chocolatey and two of which are other flavors. These Monkey Bars have no sugar, preservatives, flavors or colors, soy, artificial sweeteners, or dairy. These bars are both convenient and healthful. Suitable for both children and adults, you can take them anywhere for a quick, tasty break. Conclusion Protein is an essential nutrient for our body. We can get enough protein through Protein bars. Vegans can get these protein bars online or can prepare them at home. We suggest you buy bars from companies that support eco-friendly ways. If you are preparing them at home, then follow waste management after you finish preparing them. Frequently Asked Questions
Three Easy Best Vegan Protein Bars Recipes For Vegans And Vegetarians Read More »







